Why use PFOA-free utensils?
What is PFOA? PFOA scientifically called Perfluorooctanoic Acid: chemical compound that works as an excellent heat diffuser and food lubricant, making
Strawberry Quinoa Smoothie
David Zamorano
Ingredients:
For 2 portions you need
- 200g of natural and disinfected strawberries
-
Half a cup of quinoa
-
Half a liter of almond milk
-
50ml chamomile tea
-
1 / 2 ice cup
-
Honey to taste
Process:
- Wash and disinfect the strawberries and cut them into halves. Add them to your Select Blender.
-
Add half a cup of previously boiled quinoa. To boil the quinoa you must wash it very well and boil it with twice the amount of drinking water for approximately 8 minutes.
-
Then add half a liter of almond milk. It can be cow's milk, although we recommend that you try it with almond milk or some vegetable milk; You will see that it gives it a delicious flavor and also reduces the amount of fat, making your smoothie healthier.
-
To give it a soft and original touch, add about 50ml of chamomile tea to the preparation.
-
Add about four pieces of ice and honey to taste. Cover your blender very well and blend until the ice has been discarded and all the ingredients are well mixed.
Share
Facebook
Twitter
Pinterest
LinkedIn
lamex
It may interest you
Cream of broccoli with spinach
Ingredients: For 2 portions you need: 1/2 tablespoon of butter 1/2 diced onion 2 cloves of minced garlic 6 slices of leek 2 fists of
chicken lo mein
Ingredients: For three portions you need: Water Wheat noodles (300 g.) Olive oil Chicken breast fajitas Natural ginger in pieces White onion
vegetarian omelette
Ingredients: 2 Eggs 100 g. grated mozzarella cheese Butter or olive oil Vegetables to taste: green beans, mushrooms, cherry tomatoes, pumpkin, spinach, etc. Salt
Strawberry Quinoa Smoothie
Ingredients: For 2 portions you need 200 g. of natural and disinfected strawberries Half a cup of quinoa Half a liter of almond milk 50 ml. from
