Espera a que se dore un poco y s\u00famale el br\u00f3coli previamente lavado, las espinacas, el consom\u00e9 de verduras (sugerimos que no sea de pollo para reducir la grasa, pero es cuesti\u00f3n de gusto) y la leche. <\/span><\/div>\n<\/span><\/p>\n<\/div>\n<\/li>\n
\nSazona al gusto y deja hervir mientras mezclas todos los ingredientes.<\/span><\/div>\n<\/li>\n\n<\/span>Apaga el fuego y pasa la mezcla a tu Licuadora Vital y lic\u00faalos hasta que queden bien mezclados.<\/span><\/div>\n<\/li>\n\n<\/span>Sirve bien calientita y decora con croutones o ajonjol\u00ed, \u00a1buen provecho!<\/span><\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"Ingredientes: Para 2 porciones requieres: 1\/2 cucharada de mantequilla 1\/2 cebolla en cuadritos 2 dientes de ajo picados 6 rebanaditas de poro 2 pu\u00f1os de floretes de br\u00f3coli 1 pu\u00f1o grande de espinacas 100 ml de consom\u00e9 de verduras (o de pollo) 100 ml de leche deslactosada (o vegetal, de tu preferencia) Sal y pimienta […]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":8,"featured_media":8312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41],"tags":[],"jetpack_featured_media_url":"https:\/\/lamex.com.mx\/wp-content\/uploads\/2022\/01\/SOPAS-107.jpg","gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts\/8311"}],"collection":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/comments?post=8311"}],"version-history":[{"count":0,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts\/8311\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/media\/8312"}],"wp:attachment":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/media?parent=8311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/categories?post=8311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/tags?post=8311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}