{"id":6870,"date":"2018-08-30T15:09:24","date_gmt":"2018-08-30T20:09:24","guid":{"rendered":"http:\/\/lamex.com.mx\/?p=6870"},"modified":"2018-08-30T15:09:24","modified_gmt":"2018-08-30T20:09:24","slug":"smoothie-de-blueberry-y-te-verde","status":"publish","type":"post","link":"https:\/\/lamex.com.mx\/2018\/08\/30\/smoothie-de-blueberry-y-te-verde\/","title":{"rendered":"Smoothie de blueberry y t\u00e9 verde","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><span data-offset-key=\"5pvaq-0-0\">\u00bfBuscas una opci\u00f3n healthy y s\u00faper natural para el antojo de media tarde o para el desayuno? E<\/span><span data-offset-key=\"5pvaq-2-0\">ste delicioso y nutritivo smoothie de blueberry con t\u00e9 verde <\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"5pvaq-3-0\"><span class=\"_ncl\">????<\/span><\/span><span data-offset-key=\"5pvaq-4-0\"> \u00a1te va a encantar!\u00a0<\/span><\/p>\n<p>Necesitas:<\/p>\n<ul>\n<li>Tu l<a href=\"http:\/\/lamex.com.mx\/productos\/\">icuadora Select de Lamex<\/a><\/li>\n<li>200 gr. de blueberries frescos<\/li>\n<li>una manzana verde grande o dos peque\u00f1as<\/li>\n<li>1\/4 de taza de t\u00e9 verde natural sin az\u00facar<\/li>\n<li>1 cucharadita de miel de abeja<\/li>\n<li>1 vaso de yogurt l\u00edqudo natural sin az\u00facar (puedes sustituirlo por leche de almendras, arroz o coco)<\/li>\n<li>1\/4 de taza de agua<\/li>\n<\/ul>\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Smoothie de Blueberry\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/ZIqsGVAY0iI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Procedimiento:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-6876 size-full\" src=\"https:\/\/lamex-shop.com\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-30-at-3.04.38-PM.png\" alt=\"\" width=\"662\" height=\"663\" \/><\/p>\n<p>Lava muy bien los blueberries y las manzanas y agr\u00e9galos a tu <a href=\"http:\/\/lamex.com.mx\/productos\/\">Licuadora Selec de Lamex.<\/a>\u00a0Posteriormente agrega el yogurt, el t\u00e9 verde previamente preparado y fr\u00edo, la miel y un chorrito de agua. Mezcla todos los ingredientes muy bien. Agrega agua, yogurt o leche vegetal al gusto hasta obtener la consistencia que desees. Si lo deseas puedes agregar amaranto o avena para para darle m\u00e1s consistencia.<\/p>\n<p>Smoothie natural, nutritivo y delicioso: \u00a1listo!<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u00bfBuscas una opci\u00f3n healthy y s\u00faper natural para el antojo de media tarde o para el desayuno? Este delicioso y nutritivo smoothie de blueberry con t\u00e9 verde ???? \u00a1te va a encantar!\u00a0 Necesitas: Tu licuadora Select de Lamex 200 gr. de blueberries frescos una manzana verde grande o dos peque\u00f1as 1\/4 de taza de t\u00e9 [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":8,"featured_media":7185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[41],"tags":[],"jetpack_featured_media_url":"","gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts\/6870"}],"collection":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/comments?post=6870"}],"version-history":[{"count":0,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/posts\/6870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/media?parent=6870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/categories?post=6870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lamex.com.mx\/wp-json\/wp\/v2\/tags?post=6870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}